Tuesday, July 13, 2010
Speaking of Exercise . . .
Speaking of exercise, you can log your workouts at Running Ahead http://www.runningahead.com/. I've used it for two or three years. The site is free and sincs with all those techy devices. I don't own, understand, or desire any of those devices. I also use Daily Mile to keep up with some Facebook friends.
My problem with both sites: where do I log in the five hours I spent painting yesterday?!?!?! It was obviously a workout because my arms weight 40 pounds each this morning, my back is stiff, and the back of my legs have some tightness. Should I just log this in as a five-hour run? Do my daughter's walls count as a track? Does the paint brushes and paint rollers count as weights? How should I log the 5,000 trips up and down the ladder (a stairmaster, perhaps?). Maybe I should email the companies with my suggestions.
Subscribe to:
Post Comments (Atom)
you can create custom activities on running ahead. i log lawn mowing and milk runs. surely those count as exercises.
ReplyDeleteOooh, shopping should be up there too! I hate grocery shopping, and the time and effort it takes should be equivalent to a 6 mile run at least!
ReplyDelete